WHAT IF…. You could improve your health? And your mind? And your mood?
WHAT IF…. You don’t need anything outside yourself to do it? You can do it right now? You can do it any time, any place?
GREAT NEWS – you can! Laughter is a magic potion that has instantaneous positive effects on body, mind and spirit.
Produces endorphins that counter stress
Boosts the immune system
Increases blood flow
Stimulates the brain
Transcends negative thinking
Creates a bond between people
Experience the power of laughter: Laugh Out Loud
Seeing the humor in life, laughing more is the fastest, easiest way to change outlook and experience. Laughter lifts spirits and instantly diminishes feelings of fear, depression and anger. When we feel good, we are kinder, more generous and make better decisions.
A man proudly showed his 4 year old son the company car he had received along with his promotion. “Wow,” the boy said, “that’s a really nice car. Where did you get it?” “My boss bought it for me,” replied the father. His son’s eyes widened, “Mommy bought you a car???”
WORDS TO PONDER
“Humor is the great thing, the saving thing. The minute it crops up, all our irritation And resentments slip away, and a sunny spirit takes their place.” Mark Twain